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	<title>My Sample Website</title>
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		<title>Physical Exercise Benefits</title>
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		<pubDate>Fri, 21 Oct 2011 10:09:26 +0000</pubDate>
		<dc:creator>mysample</dc:creator>
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		<description><![CDATA[A common elliptical training machine US Marines exercising on the USS Bataan Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system. Exercise also reduces levels [...]]]></description>
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		<title>Effects of Physical Exercises</title>
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		<comments>http://www.mysamplewebsite.com/effects-of-physical-exercises/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 10:09:01 +0000</pubDate>
		<dc:creator>mysample</dc:creator>
				<category><![CDATA[Feature]]></category>

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		<description><![CDATA[Effect on the cardiovascular system The effect of exercise on the cardiovascular system is well documented. There is a direct relation between physical inactivity and cardiovascular mortality, and physical inactivity is an independent risk factor for the development of coronary artery disease. There is a dose-response relation between the amount of exercise performed from approximately [...]]]></description>
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		<title>Common misconceptions</title>
		<link>http://www.mysamplewebsite.com/common-misconceptions/</link>
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		<pubDate>Fri, 21 Oct 2011 10:08:27 +0000</pubDate>
		<dc:creator>mysample</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Many myths have arisen surrounding exercise, some of which have a basis in reality, and some which are completely false. Myths include: That excessive exercise can cause immediate death. Death by exercise has some small basis in fact. Water intoxication can result from prolific sweating (producing electrolyte losses) combined with consumption of large amounts of [...]]]></description>
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		<title>Sample C</title>
		<link>http://www.mysamplewebsite.com/sample-c/</link>
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		<pubDate>Tue, 11 Jan 2011 08:11:59 +0000</pubDate>
		<dc:creator>mysample</dc:creator>
				<category><![CDATA[Sample]]></category>

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		<title>Sample B</title>
		<link>http://www.mysamplewebsite.com/sample-b/</link>
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		<pubDate>Tue, 11 Jan 2011 08:11:04 +0000</pubDate>
		<dc:creator>mysample</dc:creator>
				<category><![CDATA[Sample]]></category>

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		<title>Sample A</title>
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		<pubDate>Tue, 11 Jan 2011 08:10:20 +0000</pubDate>
		<dc:creator>mysample</dc:creator>
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		<title>Feature C</title>
		<link>http://www.mysamplewebsite.com/feature-c/</link>
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		<pubDate>Tue, 11 Jan 2011 08:09:45 +0000</pubDate>
		<dc:creator>mysample</dc:creator>
				<category><![CDATA[Feature]]></category>

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		<title>Feature B</title>
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		<pubDate>Tue, 11 Jan 2011 08:09:14 +0000</pubDate>
		<dc:creator>mysample</dc:creator>
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		<title>Feature A</title>
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		<pubDate>Tue, 11 Jan 2011 08:08:44 +0000</pubDate>
		<dc:creator>mysample</dc:creator>
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